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Mental Health

Health Information
Informed decision-making plays an important role in your health care.



Frequently Asked Questions:

Mental Health

According to the Surgeon General’s Report on Mental Health, mental health is “a state of successful performance of mental function, resulting in productive activities, fulfilling relationships with other people, and the ability to adapt to change and to cope with adversity.” Whether you or a loved one is suffering from depression, anxiety or a mental disorder, we want to help you get back to healthy living.



Stress

by Amy Scholten, MPH

What is stress? Stress occurs when some situation, irritation or force confronts you and you have to adjust.