The 7th annual Achieving a Healthy Balance seminar, sponsored by Ridgeview Foundation, was held Saturday, November 7, from 8 a.m. to 2:30 p.m. at the BayView Event Center in Excelsior!  
 
The day-long retreat is designed to help women just like you to renew and strengthen your physical and emotional well-being. Over the years, attendees have laughed, cried, learned—and have always left feeling inspired and moved. Once again, this was an incredible event tailored just for today’s women:

“There is a Gem in Every Challenge”

Keynote speaker Echo Bodine, spiritual teacher, healer, author  

The event also featured:

• Kris James, business owner, author and presenter—“The Healing Power of Tea”
• Amy James Armbrust, actor, makeup artist, image consultant and speaker—“Looking Your Best Without the Stress”
• And... a panel of experts talked about aromatherapy, healing touch and nutrition.

As always, the atmosphere, speakers and gourmet food were top-notch. Plus, some lucky attendees won door prizes as well. To learn more about this annual event, call Ridgeview Foundation at (952) 442-6010.